Our services

We offer a wide variety of services for a comprehensive treatment program customized to meet your needs.

 No referrals needed. Simply contact our staff, book an assessment, and get on the path to recovery.


Physiotherapists conduct a thorough assessment of the client's gait, existing injuries or conditions and develop an individualized treatment plan for recovery. Rehabilitation may involve manual therapy, electrotherapy, strength training, neuromuscular electrical stimulation, ultrasound and work hardening exercises.

Benefits of physiotherapy

  1. Reduce and eliminate pain
  2. Improve mobility
  3. Improve balance and prevent falls
  4. Recover from sports-related injuries
  5. Avoid surgery
  6. Hasten recovery
  7. Manage age-related issues
  8. Manage disease and illness

Massage Therapy

Registered massage therapists utilize deep tissue, active release, trigger point release, myofascial release, and lymphatic drainage massage techniques to aid in the healing process for a variety of conditions, including migraines, chronic and acute neck and back pain, prenatal issues, TMJ and sports injuries.

Benefits of massage therapy

  1. Reduce muscle tension
  2. Stimulate lymphatic system
  3. Improve relaxation
  4. Aid soft tissue recovery
  5. Ease Muscle Pain
  6. Improve circulation
  7. Reduce stress hormones
  8. Increase joint mobility and flexibility

Sports Rehabilitation

Prevention and management of sports-related injuries utilize various types of tapes, including Leukotape, Kinesio, K-tape, athletic tape, and Hypafix tape in treatment for stability, biofeedback, and recovery. Functional movement screens are also used to identify imbalances in mobility and stability during seven fundamental movement patterns.

Benefits of sports rehabilitation

  1. Return to pre-injury function
  2. Improve mobility restrictions
  3. Reduce risk of further injury
  4. Immediate pain relief
  5. Improve relaxation and recovery
  6. Cardiopulmonary benefits
  7. Muscle and joint flexibility
  8. Achieve peak athletic performance


An ancient form of Chinese medicine, acupuncture involves inserting solid filiform acupuncture needles into the skin at specific acupoints on the body to naturally relieve pain and improve energy and function.

Benefits of acupuncture

  1. Reduce stress
  2. Relief from headaches
  3. Reduce eye strain
  4. Improve immune system response
  5. Increase energy
  6. Relief from digestive conditions
  7. Relief from allergies
  8. Chronic pain support

 Post-Surgical Rehabilitation

Based on doctor's or surgeon's instructions, we create an individualized treatment plan to increase strength, mobility, and range-of-motion following a surgical procedure, motor vehicle accidents, sports-related injury, or workers compensation (WSIB) claim.

Benefits of post-surgical rehabilitation

  1. Improve circulation
  2. Reduce pain and swelling
  3. Improve neuromuscular performance
  4. Hasten recovery time
  5. Aids in mobility strengthening
  6. Regain lost strength and function
  7. Reduce scar tissue formation
  8. Enhance mobility

Specialized Physiotherapy

Vertigo, dizziness, and concussion management services are offered by our in-house expert Matthew Spina. Matthew ensures you have the correct tools to help manage your condition and provides strategies for returning to work, sport, or school. Treatments include vestibular rehab, cupping, and individualized home exercise plans.

Benefits of specialized physiotherapy

  1. Concussion management
  2. Vertigo management
  3. Reduce pain
  4. Injury rehabilitation
  5. Reduce need for surgery
  6. Improve recovery time
  7. Improve physical functions
  8. Evidence-based treatments
Start your journey

Contact Our Staff

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Call Us
Book Now
Call Us
Book Now